The act of feeling grounded is a conscious decision one makes to feel connected.
When you think of feeling grounded, what comes to mind? Does it mean being able to feel stable? To be able to make decisions that are sound? Grounding is the art of feeling at peace with your authentic self. It is the art of being able to get through a challenging day without feeling defeated.
In this one-to-one Root Chakra Coaching plan, you will experience the opportunity to develop a holistic grounding plan in weekly sessions. The coaching will provide you with tangible objects to begin the process and personalized mantras to add to your meditation practice.
What you will get in your one month Root Coaching plan:
1. Begin with a holistic assessment that you will complete prior to meeting.
2. Initial virtual meeting to go over your holistic assessment
3. 4 – 1 hour weekly virtual meeting that build upon each other.
4. Weekly assignments which include goal setting, journaling, meditation, and personalized mantras.
5. You will also be provided a Root Chakra Kit to support the journey.
*All meetings will be conducted at a time that works for you so we can have uninterrupted time.
*If you chose to pursue the next level of Holistic Coaching, a discount will be provided.