Chakras 101

Chakra is Sanskrit for energy wheels and it applies to the body's energy centers. Chakras also helps the energy wheels process all of our internal functions like emotions and the body functions, i.e. immunity etc.

There are 7 common Chakras that start at the base of the spine to the top of our head. They also have their own vibrational frequencies and colors associated with each.

What does it mean to balance the chakras?